MOVEMENT + SOUND will transform your life.

Everyone is on a unique journey of healing, searching for the courage and tools to live authentically. Sama offers opportunity to elevate and connect through Workshops, Retreats, Private Sessions, Mentorship and Coaching.

UPCOMING EVENTS

“Sessions with Sama are one of the best ways to start the day, end the day, or anything in between!”

-J. Lamb

Yoga (Movement + Breath) has the power to transform your mind, body and soul.

Mantra (individual + collective vibration) has the power to reset your nervous system and elevate your spirit.

Wellness & Movement Vibration & Song Gatherings

  • Awakening Wellness Lifestyle and Yoga Retreat

    Embark on a voyage of self-discovery, where you can replenish your mind, revitalize your body, and rejuvenate your spirit.

  • Empowerment Gatherings

    Invigorating gatherings of Kundalini Yoga, EFT, primal movements and mantras to untether stagnant energy and harness your power.

  • Healing Vibrations

    Experience ultimate relaxation surrounded by therapeutic frequencies of gongs, crystal bowls and other sacred instruments including the soothing element of song for total rejuvenation and cellular healing.

  • Share Your Voice

    A donation based Hudson Valley Community gathering of song in Hudson Valley NY. We will gather once a month. Children are welcome.