“Sama's vibrant energy, confidence and knowledge of yoga pours out on to her students making for a fun, uplifting, strong and safe yoga experience. She intertwines dance and freedom of movement with standard yoga postures giving the class a unique flare. She took me out of my comfort zone where I was able to let go of inhibitions and truly feel the movement of my body. The result feeling happy, energized, and centered with a piece of yoga philosophy to take with me for deep reflection.”

– Anne R.

“I am wildly grateful to have Sama as a yoga instructor & spiritual guide. While remaining grounded and intentional, she brings a fun and creative vibration to her practice, that's hard to match. I always leave her classes feeling full of life and thankful for the day ahead.”

– Krystal C.

“Sama has an uncommon way of connecting to everyone she encounters both on and off the mat. She is a talented teacher who offers a variety of techniques to serve all levels, and has the grace and timing to guide her students through both a comfortable and challenging practice. I enjoy her bright smile and luminous spirit, and always walk off my mat feeling reinvigorated and ready to start my day.”

– Karen S.

My first sound bath was equal parts eye-opening, Intense, and healing.  At various times during my journey, I encountered many relatives, some of whom had passed away long ago. The hurt that was shared helped me to realize that my own hurt was not mine to carry alone, but it was mine to discharge for both myself and those who had come before me. Samas’ ability to reframe my own complex emotional journey into a more simple understanding allowed for a sense of trustworthiness.   Her clarity helped me to reach a place of inner peace and truth, with a deeper understanding of how I could heal on a more meaningful level.  Obviously, her good feedback on my experience has been built on years of helping people heal and gain insights into the corners of their souls that usually are not exposed to the light. 

-Bob W.

“Sama is one of those teachers that makes you feel comfortable right away. You know you are in a safe space. When you’re online she has mastered the ability to set the tone and be present.”

-J. Lamb

As soon as you find yourself within the orbit of Sama, you quickly realize you are in an extraordinary presence.  Her calming energy envelops the space she is in. 

-Robert