“Sama's vibrant energy, confidence and knowledge of yoga pours out on to her students making for a fun, uplifting, strong and safe yoga experience. She intertwines dance and freedom of movement with standard yoga postures giving the class a unique flare. She took me out of my comfort zone where I was able to let go of inhibitions and truly feel the movement of my body. The result feeling happy, energized, and centered with a piece of yoga philosophy to take with me for deep reflection.”

– Anne R.

 

“I am wildly grateful to have Sama as a yoga instructor & spiritual guide. While remaining grounded and intentional, she brings a fun and creative vibration to her practice, that's hard to match. I always leave her classes feeling full of life and thankful for the day ahead.”

– Krystal C.

 

“Sama has an uncommon way of connecting to everyone she encounters both on and off the mat. She is a talented teacher who offers a variety of techniques to serve all levels, and has the grace and timing to guide her students through both a comfortable and challenging practice. I enjoy her bright smile and luminous spirit, and always walk off my mat feeling reinvigorated and ready to start my day.”

– Karen S.